I have a diploma in Baby Yoga and certificate of teaching in Toddler Yoga from Birthlight.
Baby Yoga is an inclusive set of practices to enhance playful interaction and communication between parent and baby and to promote their healthy development. Baby Yoga helps to attune to your baby’s needs and to calm or stimulate them as appropriate with a sense of security and wellbeing. It is beneficial for all babies, you don’t need to practice yoga or even know anything about yoga to get started with your baby. From birth, babies respond positively to the stimulation of movement and touch together. Baby Yoga includes a wide range of different practices that can be combined to suit the needs of each baby through their individual development.
Toddler Yoga is a great way to have fun with your child in a relaxed, creative environment, helping you both to feel nurtured, calm and full of healthy vitality. It is a continuation of Mummy & Baby Yoga for mobile babies, toddlers and pre-school children. Using songs and rhymes alongside plenty of movement and stretching, this yoga is designed to support the transition from babyhood to more developed forms of self-expression through movement. As babies make this transition to independence, physical contact with their parents is often diminished yet remains very important. Smart Toddler Yoga promotes strength, flexibility and balance. Relaxation and energetic activity are contrasted and balanced providing a foundation for a healthy lifestyle.
The together aspect of this yoga sustains loving and playful contact, continuing a mutual focus between parent and child. Toddler Yoga provides a positive shared routine to carry young families through what can be a challenging time as they tackle tantrums and boundary testing. Toddler Yoga classes provide an opportunity for parents to exercise and have fun with their children.
Notice of 24 hours must be given if cancelling a class.
Full payment will be required if notice is given later than this.
Course fees cannot be reduced or refunded if you miss or cannot make any classes but you are welcome to join another class, availability permitting, to make up your total for the course.
Promotes strength, flexibility & balance
Loving and playful contact
Fun with your child in a relaxed & creative environment
Positive shared routine
Opportunity to meet and build lasting support with other mums
Each class is 60 minutes
Old Woking Community Centre, Sundridge Road, Old Woking, Surrey