Samanya Yoga

Restorative Yoga &
Yoga Nidra Workshop

10am-12pm, 22nd December 2018

 

 

PROGRAMME

This is an opportunity to escape from all the preparations, the shops and socialising and to nurture yourself in the run up to the festive season.  The workshop will combine some gentle and slow movements with more prolonged held poses to allow the physical and mental tension to be released and the relaxation to take over.  At the end there will be a guided relaxation (yoga nidra) which give the mind, body and soul a much needed boost  ahead of the festivities.  

 

SUITABLE FOR

All levels, even beginners to yoga. As with the mixed ability classes there will be lots of options to ensure that your practise meets your level of ability. 

 

PLEASE BRING

a bottle of water
a blanket
a cushion
a yoga mat (mats are available to borrow if you email in advance) 
Please also make sure you have lots of layers to put on at the end for the relaxation to ensure you stay warm and cosy!

 

LOCATION

Old Woking Community Center (Sundridge Hall), Sundridge Road, Kingfield, Woking, Surrey, GU22 9AT

 

COST FOR WORKSHOP

£25.00 Paid in advance to secure your place, Max 20 people.

Please read the cancellation policy below before booking.

 

 
 

 
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CANCELLATION POLICY

 

  • Your co-operation and understanding of our cancellation policy is greatly appreciated. If you have booked a place and are unable to attend a workshop for any reason, please let me know as soon as possible so that your place may be offered to someone else. 
  • If you are pre-registered for a workshop you must cancel at least 1 week prior to the workshop to receive a full refund (a 5% admin fee will be deducted). Cancellations made up to 48 hours prior to workshop will be liable for a 25% cancellation fee. Unfortunately refunds cannot be issued for cancellations made less than 48 hours prior to the workshop.
  • In certain circumstances, you may be able to transfer the payment to an alternative future workshop or course. This is offered at my discretion. In the event that a transfer is agreed between both parties it is understood that no further refunds or tranfers will be permitted.
  • In the event of the cancellation of an event by the organizer, you will receive a full refund of the course fee. If an event is moved from its advertised venue and/or the date is changed, your payment will remain valid if you wish to attend the rescheduled event. If not, we will issue a full refund.
  • Unfortunately Samanya Yoga cannot be held responsible for unforeseen circumstances (such as weather or transport problems) that lead to the participant being unable to attend the scheduled course or workshop.