Upcoming Workshops
Root and Rest - Restorative Rhythms - Yoga Workshop preparing for Winter
Date: Sunday 23rd November 2025
Time: 10.00 -12.45
As the world begins to slow down, take time to align with the gentle rhythms of winter in this restorative yoga workshop. Through grounding movements, soothing breathwork, and restful meditation, we’ll focus on reconnecting with your roots and embracing deep rest. This practice will help you find balance, prepare for the season ahead, and restore your natural flow. Open to all levels—let’s embrace winter’s calm together.
Join the waiting list to be the first to know when booking opens and to keep up to date with details of the day.
Time to Breathe: A Gentle Pause in the Noise
Join me for an hour just for you. To slow down, reset, and restore calm in your body and mind.
This gentle one-hour online experience is your invitation to stop.
To take a breath.
To remember that calm doesn’t have to wait for the “right time.”
You don’t need hours. You just need a moment, and the right tools to make it count.